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Rehabilitation Specialist Questions and Answers

If you or a loved one are suffering from a physical impairment, come to Integrative Medical Group of Texas and try our rehabilitation treatments. Our staff in Austin, TX are here to help you live your best life, which starts at restoring functional ability. For more information please call us or request an appointment online. 

Rehabilitation Specialist Near Me in Austin, TX
Rehabilitation Specialist Near Me in Austin, TX

Exercises are an important aspect of physical rehabilitation. They can help you repair your joints and regain strength within your limbs. These exercises include stretching, flexing and walking and can restore full range of motion to your body. Rehabilitation exercises can help you return to your normal activities, so come in today!

What is rehabilitation therapy?

Rehabilitation services and programs are as unique as the individual in need and the ailment they suffer from. The purpose is to return a patient back to a normal, healthy condition, whether it is following an illness, injury, surgery or certain disorders.

There are many different causes and conditions treated by physical therapy rehabilitation. These include, but are not limited to:

  • Orthopedic and sports injuries
  • Joint pain and arthritis

The benefits of rehabilitation can be life-changing for someone, and with good reason. Quite often, patients return to a normal or improved life following treatment. Benefits vary by the type of rehab but can include: restoration of function following an injury or illness, return to sports recreation and work, improved health and wellness, pain reduction and improved range of motion.

Rehabilitation is a safe and successful means toward a safe and healthy recovery from an illness, injury, drug problem or disability.

What do patients use in rehab therapy?

The goal of rehabilitation sessions is to teach you how to do things in your treatment plan for yourself, such as performing certain exercises, or how to best use hot and cold compresses. The visits are often short –- about an hour –- and focus on identifying problems with your physical function and giving you strategies for care that you can do at home.

During your rehabilitation treatment, think clearly about what your complaint is and what you would like to be able to do after your rehabilitation is completed. Your goal can be getting in and out of your car without pain, raising up on your toes or raising your arms to reach items in your kitchen cabinets, taking a walk or performing your job without pain in the hips, knees and feet, or even walking or running a 5K. Your treating healthcare provider can then work with you to develop a plan that is right for you to achieve your goals.

I In many cases, you don’t need to have rehabilitation exercises every week. . Periodic visits every few months are sufficient to update your program if necessary. Y You can return and your treating healthcare provider will update your exercise program and treatment strategy when you experience a change in your health, such as a flare in your arthritis that causes you to fall behind in your exercise program or involvement of a different joint that affects another area of function.

The key to a successful outcome is learning the exercises from a physical therapist and practicing them at home over the long term. Improvement is gradual, so consistent practice is essential as the body gets stronger and more adept slowly over time.

What kinds of exercises do Integrative Medical Group recommend?

People with arthritis who exercise often find that they have less pain than those who do not. Exercise can reduce painful symptoms, increase range of motion, improve joint function and flexibility, and boost mood.

It is best to always have guidance when starting any exercise program and to work with a doctor and a physical therapist to develop a customized exercise plan.

The following types of exercise may help relieve the pain, joint stiffness, and other symptoms that arthritis can cause:

  • Stretching
  • Walking
  • Flowing movements, such as tai chi and yoga
  • Pilates
  • Water exercises
  • Cycling
  • Strength training
  • Hand exercises
  • Gardening

If you have sustained an injury that is limiting your mobility, come to Integrative Medical Group of Texas today! We have rehabilitation therapy that can help you return to your normal way of life, so don’t hesitate to call us! Contact our office today to get in touch with a specialist. To book an appointment, call us or visit us online! We serve patients from Austin TX, Sunset Valley TX, Hays TX, Rollingwood TX, Bee Cave TX, Manchaca TX, West Lake Hills TX, Buda TX and South Austin, TX. Looking forward to serve you!